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	<title>LM Foong Legacy</title>
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	<link>http://lmfoong.com</link>
	<description>If Anything is Possible, Then the Sky Is The Limit</description>
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		<item>
		<title>New Website considerations</title>
		<link>http://lmfoong.com/583/new-website-considerations/</link>
		<comments>http://lmfoong.com/583/new-website-considerations/#comments</comments>
		<pubDate>Mon, 07 May 2012 05:15:51 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=583</guid>
		<description><![CDATA[   If you are looking for a web designer to design a website for you either for personal or business]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a web designer to design a website for you either for personal or business</p>]]></content:encoded>
			<wfw:commentRss>http://lmfoong.com/583/new-website-considerations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Airasia Low Airfare Finder</title>
		<link>http://lmfoong.com/560/airasia-low-airfare-finder/</link>
		<comments>http://lmfoong.com/560/airasia-low-airfare-finder/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:56:13 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=560</guid>
		<description><![CDATA[Travel  locally or overseas for a business or leisure trip can be quite a challenge. Besides making ground arrangement, booking airline is quite a task if you want to pay less for the same trip. Why not ? After all, there is no difference to the inflight service for the same class you are, whether [...]]]></description>
			<content:encoded><![CDATA[<p>Travel  locally or overseas for a business or leisure trip can be quite a challenge. Besides making ground arrangement, booking airline is quite a task if you want to pay less for the same trip. Why not ? After all, there is no difference to the inflight service for the same class you are, whether you pay more or less.</p>
<p><a href="http://lmfoong.com/wp-content/uploads/2011/11/explura_low_fare_finder.png"><img class="alignleft size-medium wp-image-561" style="margin: 10px;" title="explura_low_fare_finder" src="http://lmfoong.com/wp-content/uploads/2011/11/explura_low_fare_finder-300x185.png" alt="airasia low fare finder" width="300" height="185" /></a>With today&#8217;s online air ticket booking, the fares varies from day to day for the same flight and destination. If you have a flexible day of travel, then picking the lowest airfare is very meaningful because you can use the saving and spend on the trip itself. However, you may have experienced finding a low airfare by going through the flying date can be quite time consuming especially when the booking website is congested with traffic. Be it Airasia, MAS, Jet Star or Firefly, all of them have similar problem i.e. slow internet speed that causes slow in responding with the online booking webpages.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://lmfoong.com/wp-content/uploads/2011/11/explura.png"><img class="alignleft size-medium wp-image-562" style="margin: 10px;" title="explura" src="http://lmfoong.com/wp-content/uploads/2011/11/explura-300x186.png" alt="airasia mas jet start firefly low fare finder" width="300" height="186" /></a>I have discover an online tool that allows you to have a span of 30 days of airfare for both the destination. It has color quoting that indicate the lowest fare in the selected month. So, one your have identify the date for the lowest fare which is green color, click on it to select for departure and return dates until it turn grey in color. Then click on the &#8220;Book Now&#8221; icon and you will be lead to the airline online booking webpage. From the airline online booking webpage, proceed according to the procedure for each airlines.</p>
<p>One setback though, if you decided to look at other dates other those displayed, there is no date selection for you to do it. You have to click on the back arrow of your browser to get back to where you came from.</p>
<p>&nbsp;</p>
<p>Nevertheless, it is still a good<a href="http://www.explura.com/lowairfaresfinder/index.aspx" target="_blank"> low fare finder</a> so far I came across</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aviance Innovation Excellence</title>
		<link>http://lmfoong.com/556/aviance-innovation-excellence/</link>
		<comments>http://lmfoong.com/556/aviance-innovation-excellence/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:54:16 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[Aviance Network]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=556</guid>
		<description><![CDATA[Aviance Malaysia is preparing themselves to have official launch on 18-October 2011 at PJ8 Office. to prepare for the launch, Aviance has announced a free seminar to support the members who join since the launched on 19th August 2011. As such, Aviance Innovation Excellence is scheduled to be held on:-admission &#160; Admission is FREE Date: [...]]]></description>
			<content:encoded><![CDATA[<p>Aviance Malaysia is preparing themselves to have official launch on 18-October 2011 at PJ8 Office. to prepare for the launch, Aviance has announced a free seminar to support the members who join since the launched on 19th August 2011. As such, Aviance Innovation Excellence is scheduled to be held on:-admission</p>
<p>&nbsp;</p>
<p>Admission is FREE</p>
<p>Date: 15th October 2011</p>
<p>Time: from 2 pm to 4 pm</p>
<p>Venue: at Multi purpose Hall,</p>
<p>Ground Floor , Menara TM,</p>
<p>Bangsar</p>
<p>Speakers ( In English )</p>
<p>Mr. Worawit Sornchai, aviance Malaysia-country Manager</p>
<p>and Dr. Phongsakornphat Arunotayanan,</p>
<p>Product Training manager-aviance Academy</p>
<p>&nbsp;</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Aviance Business Associate &#8211; Karen Ho</title>
		<link>http://lmfoong.com/547/my-first-aviance-business-associate-karen-ho/</link>
		<comments>http://lmfoong.com/547/my-first-aviance-business-associate-karen-ho/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 12:10:00 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[Aviance Network]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=547</guid>
		<description><![CDATA[My First Aviance Business Associate &#8211; Karen Ho, I am so pleased to have known Karen Ho who came to my newly published Aviance Marketing Plan website and made inquiry about Aviance Business. We have been trying to meet up several times but did not make it as she has been so busy with her [...]]]></description>
			<content:encoded><![CDATA[<h2>My First Aviance Business Associate &#8211; Karen Ho,</h2>
<p>I am so pleased to have known Karen Ho who came to my newly published Aviance Marketing Plan website and made inquiry about Aviance Business. We have been trying to meet up several times but did not make it as she has been so busy with her schedule. We finally got a chance to meet up today on Oct 7, 2011 at the Coffee Bean Subang Parade at 7.00pm</p>
<p><a href="http://lmfoong.com/wp-content/uploads/2011/10/karen-aviance-business-associate.jpg"><img class="alignleft size-medium wp-image-551" style="margin: 10px;" title="karen aviance business associate" src="http://lmfoong.com/wp-content/uploads/2011/10/karen-aviance-business-associate-300x225.jpg" alt="karen aviance business associate" width="300" height="225" /></a></p>
<p>After brief introduction of ourselves, I recognized that she had 30 years experience MLM specializing in cosmetics. In fact, I asked her why she get interested in my network since she has heard about Aviance Marketing Plan from her friends. She told me she was attracted by several of my websites that appeared in google page 1 when she did her search. She had an impression that I may have something extra that I can value add to the Aviance business. I told her that what differential my network and others is that I offer e-marketing as an alternative marketing channel for all Business Associates directly under my sponsoring for FREE. I offer the same to her and promise to coach her to pick up blogging along the way to value add to her existing business.</p>
<p>&nbsp;</p>
<p>After I have explained briefly the Aviance Background and Compensation Plan though I am not expert (yet), I managed to offer her some understanding about Aviance Plan and the potential it has. She signed up the Business Associate membership  no long after.</p>
<p>I take this opportunity to welcome Karen Ho to join my Aviance network and pledge to offer my assistance in the area of e-marketing as well as understanding of the Aviance Marketing Plan.  If you are curious what Aviance Business is about, click on <a href="http://aviancemarketingplan.com" target="_blank">Aviance Marketing Plan</a> to find out more.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aviance Compensation Plan &#8211; Understand the Terminology</title>
		<link>http://lmfoong.com/539/aviance-compensation-plan-understand-the-terminology/</link>
		<comments>http://lmfoong.com/539/aviance-compensation-plan-understand-the-terminology/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 08:48:58 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[Aviance Network]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=539</guid>
		<description><![CDATA[Aviance Compensation Plan &#8211; Understand the Terminology In the Aviance Compensation Plan, there are several terminilogy used in the compensation table. You will understand how each of the table listed in the Avaince Compensation Plan presentation slides can help you to set your own business goals and get rewarded accordingly. Below are some of the terminology used:- [...]]]></description>
			<content:encoded><![CDATA[<h1>Aviance Compensation Plan &#8211; Understand the Terminology</h1>
<p>In the Aviance Compensation Plan, there are several terminilogy used in the compensation table. You will understand how each of the table listed in the Avaince Compensation Plan presentation slides can help you to set your own business goals and get rewarded accordingly.</p>
<p>Below are some of the terminology used:-</p>
<p>BA &#8211; Business Associates</p>
<p>CV &#8211; Consummer Volume</p>
<p>BV &#8211; Business Volume</p>
<p>PBV &#8211; Personnal Business Volume</p>
<p>QP &#8211; Qualifying Point</p>
<p>&nbsp;</p>
<p><a href="http://lmfoong.com/wp-content/uploads/2011/09/aviance-compensation-plan-slide3.png"><img class="alignleft size-full wp-image-541" style="margin: 10px;" title="aviance-compensation-plan-slide3" src="http://lmfoong.com/wp-content/uploads/2011/09/aviance-compensation-plan-slide3.png" alt="aviance compensation plan" width="200" height="150" /></a><strong>In the Aviance Compensation Plan &#8211; Income 1: Personal CV Rebates</strong></p>
<p>It is explained that Business Volume ( BV ) or business point is used for calculating your bonus. Whereas, the Qualifying Points (QP) is used to determine your rank for entitlement.  With the understanding of these terminology, then you will appreciate and understand the Aviance Compensation Plan better from the presentation slides.</p>
<p>Take for example as per the table on the left, you will get a rebat of  3% on your Consummer Volume ( CV ) when you have attached a Qualifying Point of 100. Likewise, your rebate is 6% when you have attained a Qualifying Point of 300.</p>
<p>&nbsp;</p>
<p><strong>How much is one CV in Ringgit Malaysia?</strong></p>
<p>As I extracted the information from the FAQ, currently in Thailand, one CV is around 1.33 Ringgit + or -  (It’s still based on Thai baht)</p>
<ul>
<li>When Malaysia Aviance opens, it’ll be based on US dollars.  I believe it will be around RM4 +-</li>
</ul>
<p>&nbsp;</p>
<div class="mceTemp">
<dl id="attachment_544" class="wp-caption alignleft" style="width: 210px;">
<dt class="wp-caption-dt"><a href="http://lmfoong.com/wp-content/uploads/2011/09/aviance-compensation-plan-slide4.png"><img class="size-full wp-image-544" title="aviance-compensation-plan-slide4" src="http://lmfoong.com/wp-content/uploads/2011/09/aviance-compensation-plan-slide4.png" alt="Aviance Compensation Plan" width="200" height="150" /></a></dt>
<dd class="wp-caption-dd">Aviance Compensation Plan</dd>
</dl>
<p><strong>In the Aviance Compensation Plan &#8211; Income 2: Beginner Bonus</strong></p>
<p><strong></strong><br />
In order to assist you as a starter to the Aviance Network Marketing, you are rewarded with Income 2 &#8211; Beginner Bonus. How it work is that, based on the table, when you have attained the 50QP, you are entitle to a beginner Bonus of 10%  by overriding your direct new direct sponsored BA first 2 calendar months CV ( Consumer Volume )</p>
</div>
<div class="mceTemp">
<p>&nbsp;</p>
</div>
<p>&nbsp;</p>
<p>Master the terminology will certainly help you to master the Aviance Compensation Plan.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Unidsys Aviance Marketing Plan &#8211; A Millionaire Mind</title>
		<link>http://lmfoong.com/532/unidsys-aviance-marketing-plan-a-millionaire-mind/</link>
		<comments>http://lmfoong.com/532/unidsys-aviance-marketing-plan-a-millionaire-mind/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 09:08:27 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[Aviance Network]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=532</guid>
		<description><![CDATA[Unidsys Aviance Marketing Plan &#8211; A Millionaire Mind Unidsys Aviance Marketing Plan &#8211; A Millionaire Mind yet another unique passive income opportunity. Aviance was launched  by Unilever of Thailand and India in year 2000. It is used as a Network Marketing in view of the raising interest in the MLM Network Marketing. Aviance Marketing Plan [...]]]></description>
			<content:encoded><![CDATA[<h1>Unidsys Aviance Marketing Plan &#8211; A Millionaire Mind</h1>
<p>Unidsys Aviance Marketing Plan &#8211; A Millionaire Mind yet another unique passive income opportunity. Aviance was launched  by Unilever of Thailand and India in year 2000. It is used as a Network Marketing in view of the raising interest in the MLM Network Marketing.</p>
<p>Aviance Marketing Plan is a holistic passive income generator in view of its two prone approach marketing plan. Namely: the Networking and Product Categories. Being 10 years since the Marketing Plan was developed, it has evolved into a simple yet effective Multi-Level Marketing Plan that suit most people. It has a concept that focus on building Aviance as your own business by developing network leaders within your won Aviance Network. It has a simple registration procedure to<a href="http://unidsys.com/lmfoong/signup.php?module=new"> Join Aviance Network</a> as a business associate. Each members are given your own website that help to build your credibility.  example: This link is my UNIDSys Assigned website http://unidsys.com/lmfoong/</p>
<div id="attachment_533" class="wp-caption alignleft" style="width: 283px"><a href="http://lmfoong.com/wp-content/uploads/2011/09/aviance_product_categories_001.png"><img class="size-medium wp-image-533 " title="aviance_product_categories_001" src="http://lmfoong.com/wp-content/uploads/2011/09/aviance_product_categories_001-300x205.png" alt="aviance product categories" width="273" height="186" /></a><p class="wp-caption-text">source:http://unidsys.com/lmfoong/product.php</p></div>
<p>&nbsp;</p>
<p>On the second approach, Aviance has a full range of product categories that ranged from beauty/health care to personal household products.  A screenshot of the product range  which consist of</p>
<ul>
<li>Full range of slimming products such as :- Fat-block, Carbo-block and Fat-burn products.</li>
<li>Complimentary range of health line products such as:- Multi-Vit &amp; Minerals plus, Cal-Mag plus, Ginseng plus, Omega3 plus, etc.</li>
<li>Super-safe Home care line such as the concentrated dish washing liquid. It was designed and manufactured to meet the most stringent safety standards that it is recommended for washing infant-baby milk bottles and vegetables.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>If you are looking for a passive income solution. Join <a href="http://unidsys.com/lmfoong/contactme.php">Aviance Marketing Plan</a></p>
<p>&nbsp;</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Birthday Pledge Registration Form for Business</title>
		<link>http://lmfoong.com/508/birthday-pledge-registration-from-for-business/</link>
		<comments>http://lmfoong.com/508/birthday-pledge-registration-from-for-business/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 23:47:17 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[birthday pledge]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=508</guid>
		<description><![CDATA[This Birthday Pledge Registration Form is applicable to business owners to subscribe to my Birthday Pledge 2011 It is limited to first approved 11 business owners who are interested to improve or set up their business and subject to final approval. 这个生日质押登记表适用于企业老板订阅我的生日承诺2011 它是有限的，先批准了11个业务有兴趣改善或成立他们的业务，并受最终批准的业主。 Below is the invitation I send out:- +++++++++ Dear Friends, I have [...]]]></description>
			<content:encoded><![CDATA[<p>This Birthday Pledge Registration Form is applicable to business owners to subscribe to my Birthday Pledge 2011<br />
It is limited to first approved 11 business owners who are interested to improve or set up their business and subject to final approval.</p>
<p>这个生日质押登记表适用于企业老板订阅我的生日承诺2011<br />
它是有限的，先批准了11个业务有兴趣改善或成立他们的业务，并受最终批准的业主。</p>
<p>Below is the invitation I send out:-</p>
<p>+++++++++<br />
Dear Friends,</p>
<p>I have a birthday pledge to make especially to all my fb friends. As my coming birthday falls on a very auspicious day, ie on a rare occasion for all same 6 digits in the day-month-year sequence in the calendar, i.e.11-11-11</p>
<p>Yes, it is a very special day for me and I want to make my birthday pledge to &#8220;SHARE FOR FREE&#8221;, my knowledge to all my fb friends as follows:-</p>
<p>1) For the &#8220;FIRST ELEVEN&#8221; persons who wanted to know how to improve their business.</p>
<p>1,1) I will get to understand your business background, direction, objectives and key performance indicators.</p>
<p>1.2) I will then chat with you to clarify your business environment and competitions</p>
<p>1.3) I will evaluate your operation strategies and capabilities</p>
<p>1.4) I will analyse your Profit &amp; Loss Statement (if you are willing to disclose)</p>
<p>1.5) I will give you my recommendations what you can do as an alternative or additional options</p>
<p>1.6) I will offer email support for eleven months for FREE pertaining to the implementations of any improvements arising from my recommendations</p>
<p>Note: The selection of the candidate to take up this project is subjected to my approval without giving any reason.</p>
<p>DISCLAIMER: The above study, analysis, evaluation are strictly based on the information I obtained and it does not have any promise written or verbal to its outcome. Any recommendation arise if any does not guarantee any financial contribution either in the form of income or profit and future sales. I reserved the rights to make any changes or amendment to implementation of the project.</p>
<p>The above project if undertaken will be on a voluntarily basis and may be terminated by either party with or without notice.</p>
<p><strong>Go ahead and register yourself in the registration form below:-</strong></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Birthday Pledge Form</title>
		<link>http://lmfoong.com/492/birthday-pledge-form/</link>
		<comments>http://lmfoong.com/492/birthday-pledge-form/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 03:45:56 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[birthday pledge]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=492</guid>
		<description><![CDATA[This Birthday Plege Form is applicable to people to subscibe to my Birthday Pledge 2011 based on 11 biz owner and 11 people who are interested to either improve or set up their website or blog. Registration is open for biz owner who want to improve their business. Whereas registrationn for website or blog is [...]]]></description>
			<content:encoded><![CDATA[<p>This Birthday Plege Form is applicable to people to subscibe to my Birthday Pledge 2011<br />
based on 11 biz owner and <del datetime="2011-09-10T17:24:46+00:00">11 people </del>who are interested to either improve or <del datetime="2011-09-10T17:25:33+00:00">set up<br />
their website or blog</del>.</p>
<p>Registration is open for biz owner who want to improve their business. Whereas registrationn for website or blog is CLOSED.</p>
<p><strong>NOTE:</strong> If you insist to register for website or blog, I can only put you on reserved list and subjected to my final acceptance.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My birthday pledge to offer free sharing of knowledge</title>
		<link>http://lmfoong.com/489/my-birthday-pledge-to-offer-free-sharing-of-knowledge/</link>
		<comments>http://lmfoong.com/489/my-birthday-pledge-to-offer-free-sharing-of-knowledge/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 05:23:40 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[birthday pledge]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=489</guid>
		<description><![CDATA[Dear Friends, I have a birthday pledge to make especially to all my fb friends. As my coming birthday falls on a very auspicious day, ie on a rare occasion for all same 6 digits in the day-month-year sequence in the calendar, i.e.11-11-11 Yes, it is a very special day for me and I want [...]]]></description>
			<content:encoded><![CDATA[<p>Dear Friends,</p>
<p>I have a birthday pledge to make especially to all my fb friends. As my coming birthday falls on a very auspicious day, ie on a rare occasion for all same 6 digits in the day-month-year sequence in the calendar, i.e.11-11-11</p>
<p>Yes, it is a very special day for me and I want to make my birthday pledge to &#8220;SHARE FOR FREE&#8221;, my knowledge to all my fb friends as follows:-</p>
<p>1) For the &#8220;FIRST ELEVEN&#8221; persons who wanted to know how to improve their business.</p>
<p>1,1) I will get to understand your business background, direction, objectives and key performance indicators.</p>
<p>1.2) I will then chat with you to clarify your business environment and competitions</p>
<p>1.3) I will evaluate your operation strategies and capabilities</p>
<p>1.4) I will analyse your Profit &amp; Loss Statement (if you are willing to disclose)</p>
<p>1.5) I will give you my recommendations what you can do as an alternative or additional options</p>
<p>1.6) I will offer email support for eleven months for FREE pertaining to the implementations of any improvements arising from my recommendations</p>
<p>Note: The selection of the candidate to take up this project is subjected to my approval without giving any reason.</p>
<p>DISCLAIMER: The above study, analysis, evaluation are strictly based on the information I obtained and it does not have any promise written or verbal to its outcome. Any recommendation arise if any does not guarantee any financial contribution either in the form of income or profit and future sales. I reserved the rights to make any changes or amendment to implementation of the project.</p>
<p>The above project if undertaken will be on a voluntarily basis and may be terminated by either party with or without notice.</p>
<p>OR</p>
<p>2) For &#8220;FIRST QUALIFIED ELEVEN&#8221; newbies or someone who wanted to start a website, blog OR a shopping cart&#8230;.</p>
<p>2.1a) I will help you to set up a basis 5 pages website or blog with essential SEO configurations. OR<br />
2.1b) If you wanted to sell products on line, I will set up a shopping cart for you with essential configurations and list eleven products online.</p>
<p>2.2) I will coach you how to write your first post and first page include how to write a good article in your post, insert a picture or video etc</p>
<p>2.3) I will coach you how to optimize your articles for On-Page SEO</p>
<p>2.4) I will coach you how to optimize your website, blog or shopping cart for search engine</p>
<p>2.5) I will offer email support for eleven months from the date of the project for FREE pertaining to the implementations of the website, blog or shopping cart.</p>
<p>Note:  The selection of the candidate to take up this project is subjected to my approval without giving any reason.</p>
<p>DISCLAIMER: The above project whether to build a website, blog or a shopping cart is based on basic set up and it does not guarantee any financial contribution either in the form of income or profit and future sales. It does not guarantee any search engine ranking position. The above project if undertaken will be on a volunteered basis and may be terminated by either party with or without notice. Any money, contribution in any monetary form will be borne by you. Such contribution may be in the form of purchases of domain name, hosting account, website theme, plugin or any form of license, copyrights or patents. Any recommendation arise if any does not guarantee any financial contribution either in the form of income or profit and future sales. I reserved the rights to make any changes or amendment to implementation of the project.</p>
<p>The above project if undertaken will be on a voluntarily basis and may be terminated by either party with or without notice.</p>
<p><strong>If you want to take part in this 100 year once event and subject to approval, please fill up your details in the form below.</strong></p>
<p><strong>Latest Update:</strong><br />
Registration is open for biz owner who want to improve their business. Whereas registration for website or blog is CLOSED.</p>
<p><strong>NOTE:</strong> If you insist to register for website or blog, I can only put you on reserved list and subjected to my final acceptance.</p>
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		<title>Body Detox for a Healthy Life</title>
		<link>http://lmfoong.com/473/body-detox-for-a-healthy-life/</link>
		<comments>http://lmfoong.com/473/body-detox-for-a-healthy-life/#comments</comments>
		<pubDate>Fri, 27 May 2011 08:10:38 +0000</pubDate>
		<dc:creator>lmfoong</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

		<guid isPermaLink="false">http://lmfoong.com/?p=473</guid>
		<description><![CDATA[Body Detox for Healthy Life Body Detox for Healthy Life is one essential activities everyone should performed. Unfortunately, many of us do not pay attention or have no time to perform such an activity. Many of us do carried out regular medical check up or at the least, perform a blood test. While some are [...]]]></description>
			<content:encoded><![CDATA[<h1>Body Detox for Healthy Life</h1>
<p>Body Detox for Healthy Life is one essential activities everyone should performed. Unfortunately, many of us do not pay attention or have no time to perform such an activity. Many of us do carried out regular medical check up or at the least, perform a blood test. While some are able to interpret the test result, many does not act on them for borderline cases. One key reasons is that most people like you and me does not feel the urgency of a body detox for a healthy life until something bad happened.</p>
<h2>What is Body Detox</h2>
<p>Generally, Body Detox is a procedure that allow your body system to get a chance to cleanse itself through some control diet program and some amount of exercise. Control diet does not meant in anyway let your body go into hunger but consume nutritious food that is required by the body system. Regular food intake is strictly prohibited to take the cleansing effectively.</p>
<h3>Body Detox Program</h3>
<div id="attachment_476" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-476 " style="margin: 5px;" title="body-detox-program" src="http://lmfoong.com/wp-content/uploads/2011/05/CIMG4364-body-detox-program-300x225.jpg" alt="body-detox-program" width="300" height="225" /><p class="wp-caption-text">body-detox-program</p></div>
<p>A body detox program I took part on 20-22 May 2011 in a resort near Port Dickson was one body cleansing program that I have most benefited. The program schedules covered the understanding of the 12 systems in our body. Then the nutrition requirement for each system as an preventive measures. With the understanding, I am now aware of the regular food intake into my body are poisoning my body system for a fact that most of my food intake contain toxin which is absorbed into our body system.</p>
<p>During the 3 days Body Detox program, the control diet help us to allow our body to dispersed the regular &#8220;waste&#8221; from the regular food intake while we consumed nutrition and fibre that are healthy for the body.  The morning and in-between tea breaks were served with wheat-grass while the lunch and dinner were served with wheat-grass + fibre. According to the camp instructor, these food intake will help to &#8220;loosen&#8221; the residue in our body especially in the big intestine. The objective is to keep our body lively with sufficient nutrition and pass out the long stayed &#8220;friend&#8221; called &#8220;mucoid plague&#8221;.</p>
<h3>What is a Mucoid Plugue?</h3>
<div id="attachment_477" class="wp-caption alignleft" style="width: 235px"><img class="size-medium wp-image-477 " style="margin: 5px;" title="mucoid-plague" src="http://lmfoong.com/wp-content/uploads/2011/05/CIMG4668-mucoid-plague-225x300.jpg" alt="mucoid-plague" width="225" height="300" /><p class="wp-caption-text">mucoid-plague</p></div>
<p>As defined in the Wikipedia, Mucoid Plague are residue that has been stored in our body system that could not be passed out during our normal toilet routine. Over time, it has formed a layer of substance that is stuck to the wall of the big intestine. Due to this layer of substance in the intestine, it has obstructed the normal function of the intestine i.e. to absorb nutrion for the body and to move  the regular waste out of the body.</p>
<p>During the Detox Camp, I managed to pass out my mucoid plague on the 2nd day though it was not the full scale mucoid plague . An elaborated <a href="http://www.google.com.my/search?q=mucoid+plaque&amp;hl=en&amp;rlz=1R2AMSB_enMY427&amp;biw=1345&amp;bih=533&amp;prmd=ivns&amp;tbm=isch&amp;tbo=u&amp;source=univ&amp;sa=X&amp;ei=31jfTee5AofwrQf20IWVDw&amp;ved=0CCgQsAQ" target="_blank">mucoid plague</a> can be seen at this link .</p>
<p>The 3 days body detox program has given me a very educational input to my healthy life that I am now aware of the essentials to keep a healthy lifestyle. There is a Chines proverb that says &#8221; Trouble came from the mouth, Poison go to the mouth&#8221; . So, all the toxin that accumulated in the body are due to intake of unhealthy food.</p>
<p>The end result of the body detox program has reduced my weight by about 2 KG and my blood pressure drop from 161 to 133  which is the side benefit of this body detox program. Some participant did an extended body detox program to achieve a slimming objective.</p>
<p>There was one over-sized lady who loss 19KG, came back to the body detox program for the second time. And another lady who is 50 years old but looked like in her early 40&#8242;s lost 8 KG for her first round of extended 15 days body detox program. She did it in year 2003 and able to maintain her weight until now. Her secret to this achievement was regular food intake with 70% full and perform a 6th monthly periodic body detox program.</p>
<p>While I know the effect of this body detox program varies from people to people, but the generic benefit is the ability to pass out the Mucoid Plague from our body without having to go thru medical treatment or surgery.</p>
<p>The next 3D2N Body Detox Program will be held at Country Resort, Kajang from <span style="text-decoration: line-through;">24-26 June 2011</span>.<strong> 22-24 Jul 2011 to be held at Country Heights, Kajang</strong>.  I have 2 seats left for RM480 Plus a promotional gift (product) worth RM480. In another word, your return in investment (in your health ) is 100% in 3 days.</p>
<p>Note: Walk in participant will not get the free gift.</p>
<p>Please SMS me at 012-6751839 to make reservation.  or email me at <span style="text-decoration: underline;">lmfoong.ebiz @ gmail.com</span> ( no space between all characters)</p>]]></content:encoded>
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